Adapting, Adults, Mental Health, Therapy Options Erica Ortiz 20/3/17 Adapting, Adults, Mental Health, Therapy Options Erica Ortiz 20/3/17

Pets are the best type of therapy

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Adapting, Adults, Emotional Impacts, Management Skills, Mental Health Michelle O’Sullivan (Occ. Therapist) 27/2/17 Adapting, Adults, Emotional Impacts, Management Skills, Mental Health Michelle O’Sullivan (Occ. Therapist) 27/2/17

Self Care: Creating a Self-Soothing Box

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Adapting, Adults, Chronic Illness, Disability, Emotional Impacts, Thought Management Michelle O’Sullivan 20/2/17 Adapting, Adults, Chronic Illness, Disability, Emotional Impacts, Thought Management Michelle O’Sullivan 20/2/17

Am I 'normal'?

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Adapting, Adults, Chronic Illness, Emotional Impacts, Mental Health Michelle Youl 30/1/17 Adapting, Adults, Chronic Illness, Emotional Impacts, Mental Health Michelle Youl 30/1/17

"Having it all together" is a myth

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Adapting, Adults, Management Skills, Thought Management Michelle O’Sullivan 23/1/17 Adapting, Adults, Management Skills, Thought Management Michelle O’Sullivan 23/1/17

Retraining your mind

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Adapting, Adults, Chronic Illness, Emotional Impacts, Grief Erica Ortiz 16/1/17 Adapting, Adults, Chronic Illness, Emotional Impacts, Grief Erica Ortiz 16/1/17

Set it free... And let it go

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Adapting, Adults, Mental Health, Thought Management Michelle O’Sullivan 9/1/17 Adapting, Adults, Mental Health, Thought Management Michelle O’Sullivan 9/1/17

Do I have to be happy about another year?

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Adapting, Adults, Pacing, Pain Management, Parents, Self-Care Michelle O’Sullivan (Occ. Therapist) 26/12/16 Adapting, Adults, Pacing, Pain Management, Parents, Self-Care Michelle O’Sullivan (Occ. Therapist) 26/12/16

The Hangover, Hypermobility Style

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Adapting, Adults, Mental Health Jo Berry 7/11/16 Adapting, Adults, Mental Health Jo Berry 7/11/16

Just a Dash of Fun

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Adapting, Adults, Chronic Illness, Disability, Disability Awareness Mya Hurst 30/9/16 Adapting, Adults, Chronic Illness, Disability, Disability Awareness Mya Hurst 30/9/16

The true Olympic Heroes: Our Paralympians

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Adapting, Adults, Health & Hypermobi..., Parents Michelle O’Sullivan (Occ. Therapist) 14/9/16 Adapting, Adults, Health & Hypermobi..., Parents Michelle O’Sullivan (Occ. Therapist) 14/9/16

Ditch the notebook & use Evernote

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Adapting, Adults, Chronic Illness, Disability Michelle O’Sullivan (Occ. Therapist) 8/8/16 Adapting, Adults, Chronic Illness, Disability Michelle O’Sullivan (Occ. Therapist) 8/8/16

When hypermobility steals from you

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Adapting, Adults, Chronic Illness, Management Skills, Pain Management Anonymous Blogger 28/7/16 Adapting, Adults, Chronic Illness, Management Skills, Pain Management Anonymous Blogger 28/7/16

10 No-Meds Methods to Send Pain Packing

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Adapting, Adults, Chronic Illness, Management Skills, Pacing, Pain Management Jennifer Manly 18/7/16 Adapting, Adults, Chronic Illness, Management Skills, Pacing, Pain Management Jennifer Manly 18/7/16

Realisation: It’s Time to Slow Down

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Adapting, Carers, Management Skills, Pacing, Pain Management, Parents Rebecca Spokes 20/6/16 Adapting, Carers, Management Skills, Pacing, Pain Management, Parents Rebecca Spokes 20/6/16

Finding Balance - Can we?

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Adapting Michelle O’Sullivan (Occ. Therapist) 13/6/16 Adapting Michelle O’Sullivan (Occ. Therapist) 13/6/16

5 Tips for Looking After Little People

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Adapting, Management Skills, Pacing, Young Adults Miriam Rose 19/5/16 Adapting, Management Skills, Pacing, Young Adults Miriam Rose 19/5/16

Managing a social life: Trying to find that “balance”

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Adapting, Pacing, Tiny People Guest 19/5/16 Adapting, Pacing, Tiny People Guest 19/5/16

Managing Fatigue

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Adapting, Adults, Carers, Management Skills, Pacing, Parents Guest 19/5/16 Adapting, Adults, Carers, Management Skills, Pacing, Parents Guest 19/5/16

Pyjama Days for Fatigue Management

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